About Mystra
Mystra is an independent educational resource dedicated to providing accurate, science-based information about nutrition and dietary essentials. Our mission is to help people understand the principles of nutritional science in a clear, accessible format.
Our Purpose
In a landscape often filled with conflicting dietary claims and marketing-driven information, Mystra aims to cut through the noise and present factual, evidence-based nutritional science. We believe that understanding the "why" behind nutrition—the underlying biochemistry, physiology, and scientific research—is essential for making informed decisions about one's diet and health.
What We Provide
Mystra offers comprehensive educational content on:
- Macronutrients and their roles in the body
- Micronutrients, vitamins, and minerals
- Food groups and nutritional categories
- Digestive processes and nutrient absorption
- Metabolism and energy production
- General nutritional principles for well-being
Our Approach
We are committed to:
- Accuracy: Presenting information grounded in established nutritional science
- Transparency: Being clear about what we know and what remains uncertain in nutrition science
- Impartiality: Maintaining independence from commercial interests and marketing agendas
- Clarity: Making complex nutritional concepts understandable to our audience
- Responsibility: Clearly distinguishing between educational information and medical advice
What We Are Not
Not a Medical Service
Mystra does not provide medical consultations, diagnoses, or personalized health recommendations. For medical concerns, consult qualified healthcare professionals.
Not a Supplement Store
We do not sell, recommend, or market nutritional supplements or products. Our content is purely educational without commercial incentives.
Not a Diet Program
We do not provide personalized diet plans or dietary prescriptions. Individual nutritional needs vary widely and require professional guidance.
Educational Mission
Mystra exists as a knowledge hub where individuals can learn about nutritional science without the influence of marketing or commercial pressures. We believe informed understanding leads to better personal decision-making.
Educational Content Only. No Promises of Outcomes.
All information on Mystra is presented for educational purposes and does not replace professional medical or dietary consultation. Individual results vary, and professional guidance should be sought for personal health decisions.
Contact Us
Have questions about Mystra or our content? We'd like to hear from you. Use our contact form or reach out directly through the information below.
Get in Touch
Email: [email protected]
Phone: +41 44 586 73 92
Address: Bahnhofstrasse 8, 8001 Zürich, Switzerland
Hours: Monday - Friday, 9:00 AM - 5:00 PM CET